…must come down, right?? Please tell me I’m right.
Here’s how I’m doing with my weight loss/maintenance…
Daily intake of fruits/veggies: 1 a day if I’m lucky
Daily exercise: I am currently more than 150 minutes behind on my challenge goal.
What else I’m eating: donuts, cookies, and those dang pretzels and peanut butter
The result: Back to where I promised myself I would never be again.
Motivation is low folks, I need help…
Visit Tales from the Scales to see how everyone else is doing.
Filed under: Health/Weight | Tagged: diet, exercise, fitness, Look Great in 2008, weight loss, weight maintenance
That photo is just too funny! Get those donuts and cookies OUTTA THERE!
Do you like fruit juices? The V-8 fusion stuff is 100% juice and has a couple servings of fruits and veggies. I get the lite peach and mango. My kids love the tropical orange and a couple others of the regular. I also like the low sodium tomato juice.
I had to throw away three jars of peanut butter. Honestly. If my husband finds out about all the crap I have trashed, I’ll be in trouble. I threw out the box of donuts, $40 worth of chocolates, unopened zone bar boxes, two bags of Newman’s cookies. Then I went out and bought fruit and veggies.
It’s ok to trash the crap, just do it for you and pretend that they already ate it all.
Just hang in there! You can start anew every morning.
I weigh in tomorrow morning…I’m sure I will post it later in the day. Keep up the work…it will be worth it for all of us.
Just do what we all do…
Start again.
It’s not easy, but it’s easier to lose 5 pounds than 10.
Thanks for being honest in your blog!
Lisa Kay