LW 08 - Week 14

Oh my word. Seriously, I’m still full from yesterday. I don’t feel like eating. And if I never see another Christmas cookie (or peppermint pretzel) again it will be too soon. I’m up a pound this week but I’m still below that 160 mark. I will be happy when the holidays are over and things start to settle down a bit…no more “Christmas treats” coming into the house…the kids back to school…a little more time to exercise…It will happen. Patience is the key. Plus, my Fitness finally started coming so I’m really looking forward to doing that!Visit Tales from the Scales to check out other people’s progress!
12/19/07 weight: 158.5
12/26/07 weight: 159.5
This week’s goal - To reevaluate the choices I’ve been making. I feel like I’m constantly playing catchup so I think I need to take a breather and start fresh.
Winning Outcome for Lose Weight in 2008 Challenge
“I will to maintain my weight between 154 lbs and 157 lbs throughout this challenge. I will increase weight training to 2 times a week. I will continue to do cardio work for 3 or 4 days a week. I will walk between 8,000 and 10,000 steps a day EVERY DAY.”

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